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Green tea originates from China and has been used as a medicine for thousands of years, and is internationally known as one of the healthiest beverages in the world. The tea leaves are processed differently to other black tea varieties – by avoiding fermentation, green tea keeps a maximum amount of antioxidants and nutrients – giving the tea incredible health benefits with powerful effects on the body from reducing stress, lowering cholesterol to burning fat and more!
BENEFITS OF GREEN TEA
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Green tea contains amino acids that naturally provides a relaxing and tranquilizing effect and has proven to be a great benefit to tea drinkers.
![BENEFIT 2 BENEFIT 2](/content/dam/ShopriteZambia/Websites/ShopriteZambia/tea/green-tea/Benefit2-Skin-250x315.jpg)
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Green tea’s antioxidant and anti-inflammatory properties promotes healthy skin and can help with wrinkles.C
![BENEFIT 3 BENEFIT 3](/content/dam/ShopriteZambia/Websites/ShopriteZambia/tea/green-tea/Benefit3-Weight-250x315.jpg)
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Green tea increases the metabolism and is effective at reducing dangerous abdominal fat. Studies show that it can boost fat burning, especially during exercise.
![BENEFIT 4 BENEFIT 4](/content/dam/ShopriteZambia/Websites/ShopriteZambia/tea/green-tea/Benefit4-Cholesterol-250x315.jpg)
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Green tea reduces bad cholesterol in the blood and helps regulate glucose levels slowing the rise of blood sugar after eating – improving the ratio of good cholesterol.
HOW TO BREW THE PERFECT CUP
![HOW TO BREW THE PERFECT CUP HOW TO BREW THE PERFECT CUP](/content/dam/ShopriteZambia/Websites/ShopriteZambia/tea/green-tea/Brewing-1020x315.jpg)
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