• Description:

    Oats are high in iron and help promote milk supply. This makes them essential for expectant mothers.

  • Ingredients:

    1 cup rolled oats
    ¼ cup ground flaxseed
    ¼ cup sliced almonds (chopped)
    2 tbsp. of chia seeds
    A pinch of cinnamon

    A pinch of salt
    ¼ cup + 2 tbsp. creamy peanut butter
    ¼ cup + 1 tbsp. honey
    ¼ tsp. vanilla extract

    2 tbsp. chocolate chips
    ¼ cup ground peanuts/ground almonds to roll the balls in.

  • Method:

    1. Combine oats, almonds, flaxseed, chia seeds, salt and cinnamon in a large bowl and stir.
    2. Melt peanut butter, allow it to cool slightly and then stir in honey and vanilla extract until combined.
    3. When the peanut butter has cooled, pour over the oat mixture and mix well with a spoon.
    4. Once mixture is sticking together, fold in chocolate chips.
    5. Roll mixture into golf ball-sized (or smaller) balls, and then roll in ground peanuts or ground almonds.
    6. Can be eaten at room temperature but best once refrigerated.